Yoga at Home



Passionate About Helping YOU achieve


20+ years

Over 20 years coaching.

I began coaching athletics as a teenager and continued to do so for many years. I also mentored others in the corporate setting. I enjoy watching individuals learn and gain confidence in themselves!

20+ years

Over 20 years leading teams.


From helping IT projects run smoothly, to coordinating gymnastics programs, to running a small business, I have made leadership part of who I am.


National Board Certification for Health and Wellness Coaching (NBC-HWC)

Wellness Coach Certification

Mayo Clinic, Rochester, Minnesota

M.S. Organizational Leadership

Mount St. Joseph University, Cincinnati, Ohio

B.A. Psychology

Belhaven University, Jackson, Mississippi