4-Week Challenge!

During this 4-week challenge, you will be part of a small, private group (limited to only 10 participants) who will help and encourage you as you work toward your personal goals. You will meet with the group in person twice, have two private telephonic coaching sessions with Amy, and be part of a private Facebook group for daily encouragement and support.

It all kicks off with an in-person group meeting at the beginning of Week 1 where we will look at 8 different areas of your life that affect your health and well-being. You will set two short-term goals and create a personalized action plan. During Week 2 and Week 3, you will meet with Amy privately via phone to check in on your progress. During Week 4, we will all meet together again in person to offer additional encouragement and support. And, you can check in as often as you'd like on our private Facebook group for more support.

The schedule looks like this:

WEEK 1 - Sunday, March 8: meet in-person as a group at 1201 Montlimar from 3:00 – 4:15

WEEK 2 – schedule a private, (one-on-one) 15-minute phone call with Amy at your convenience

WEEK 3 - schedule a private, (one-on-one) 15-minute phone call with Amy at your convenience

WEEK 4 – Sunday, March 29: meet in-person as a group at 1201 Montlimar from 3:00 – 4:00   

The group is limited to 10 participants. Cost is only $55 per person. You must pay at the time of registration, and registration cost is non-refundable.

**Deadline to register for this event is Friday, March 6.**